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Showing posts from August 4, 2013

Tired of your paunch bringing you down?

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Tips to ditch beer belly and get ribbed (Thinkstock photos/Getty Images)

Tired of your paunch bringing you down? Here is how you can turn your beer belly into six-pack abs

Those who think they don't have time for exercise, it is said, will sooner or later have to find time for illness. For men today, piling on the kilos without squeezing in any exercise routine in a hectic work schedule has meant indiscriminate weight gain and growing obese, which heightens the risk of diabetes, heart disease and cancer among other fatal ailments.

So why not follow the example of once-tubby male celebrities such as Sidhartha Mallya, who fought their fat and toned their body. In fact, when it comes to losing weight, men have a clear head start over women because of men's higher testosterone levels that help burn more calories and build more muscle — even when resting. Here is how to get started and target some of the key male body blackspots:

Double chin
A chubby jaw and jowls is a sign you are…

Don't let interview rejection bog you down

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Don't let interview rejection bog you down (Thinkstock photos/Getty Images)

For a professional, facing interview rejection is tough as he/ she usually expects a positive outcome from an interview.

Interview rejection is often a hard fact of life. Most of us have faced it at some point in our lives. Facing it is an ordeal as we are usually hopeful after an interview and then the dreaded NO disappoints us. But this is not entirely a lost cause. It can, in fact, be a propellant for you to succeed in life.

Says Rajendra Ghag, Executive Vice President and Head, HR and Administration, HDFC Life, "Facing rejection often helps you to rework on your interview skills and polish you as a professional. The candidate must know and be convinced that he/ she is not the only applicant, particularly if it is the preliminary round. That will help the candidate to be less stressed about the outcome of an interview."

Here are a few things to keep in mind when the hour comes:

Never doubt thys…

What to eat for a brighter skin?

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What to eat for a brighter skin?

Here's a list of edible items that can help you get that glowing skin you've always craved for

Shelling out that last penny in the salon and still, women fret about maintaining a glowing complexion throughout the year. It's no secret that drinking about eight to 10 glasses of water on a daily basis will help clear those impurities and give you a healthy looking skin. But it's not just water that will add to your skin's radiance. There are many edibles that will keep you glowing. Here's an index of what you should add to your daily food slot to look bright and pretty.

Strawberries
Yes, this is one secret that has been out of grandma's kitchen trove for the longest time. Strawberries are known to be brilliant as it benefits the skin in more than one way. This accessory fruit is known to be rich in coenzyme Q10, a substance that helps fight free radical damage, and lessens the pace of aging, increases both the adeptness and rat…

Ek Akelapan Ek Tanhai

Mila Wo bhi nahi karte, Mila Hum bhi nahi karte Wafa Wo bhi  nahi karte, Wafa Hum bhi nahi karte Unhein Ruswai ka Dukh, Hamein Tanhai ka Darr Gila Wo bhi  nahi karte, Shikwa Hum  bhi  nahi karte Kisi Morr per Takrao ho jata hai aksar Ruka Wo  bhi  nahi karte, Thera Hum  bhi  nahi karte Jab  bhi  dekhte hain Unhein, Sochte hain kuch kahein unse Suna Wo  bhi  nahi karte, Kaha Hum  bhi  nahi karte Lekin! ye  bhi  Sach hai k Mohabbat Unhain  bhi  hai Izhaar Wo  bhi  nahi karte, Kaha Hum  bhi  nahi karte

When it comes to relationships, there are always certain boundaries that you must have.

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Things not to share with your boyfriend (Thinkstock photos/Getty Images)

When it comes to relationships, there are always certain boundaries that you must have. 

They not only help strengthen your relationship but it also ensures that you have some things only to yourself. Here are a couple of things that you should never share with your partner.

Your girlfriend secrets
This is one of the things that you MUST NEVER share with your boyfriend. Your friends confide in you and expect you to keep that confidence. After all, they do the same for you right? So try and keep their trust intact. Apart from this, guys generally do not understand the kind of talks girls do, so it's best you keep him at bay.

Your password
This is a big NO NO when it comes to sharing something with your boyfriend. Even though you might trust him a lot and also love him beyond words, but there are certain things like passwords that you should never share.

Your dislike for his family
It is best you keep this secre…